Monthly: April 2011

Now I don’t want anyone to think for one second that I think the world is full of harmful foods just waiting to damage our health and ruin our chances of enjoying a good and varied diet but there are a few other ‘badies’ out there to beware of, so let’s get the major...

My obsession with sugar continues – this time with  sweeteners. BEWARE… these are SERIOUSLY bad for your health! Aspartame, Nutra Sweet, Canderel etc. are a contributing factor for many ‘conditions’ and diseases, there is a swell of evidence to support this. They cause deterioration of the neurons in the brain, the blood sugar levels...