30 Aug

Happiness

Happiness is an inside job. Nothing or no one can ‘make’ you happy long term, it’s like retail therapy….it’s glow is short lived. Happiness is an attitude, it’s part of gratitude and  is a choice that we make. We can wait for happiness to find us but it won’t, there will always need to...
25 Aug

Power

Power and control go hand in hand – we can have ‘power over’ someone which is usually not a good thing especially if it’s used to manipulate a person or situation for the good of ourselves at the expense of others. Like smells or taste, some people can be over powering. Where we need...