ACTIVITIES

The venue provides wonderful facilities for fun and relaxation, including:

  • Swimming
  • Hot tub
  • Sauna
  • Walking
  • Tennis

As human being’s we are designed to move, our physicality needs movement to aid with bodily functions and keep. Our physical bodies are often a reflection of our mental and emotional flexibility.

TALKS

There will be talks throughout the week on various aspect of health and wellbeing, including:

  • The Foundations of Exceptional Health
  • Nutrition
  • Health Meals and Cooking
  • Mindset
  • Mindfulness
  • Meditation

QUOTES

“Angels Fly because they take themselves lightly”

“It is our Philosophical set of the sail that determines the course of our lives. To change our current direction, we need to change our Philosophy not our circumstances” Jim Rohn

“Don’t live the same year 75 times and call it a life” Robert Sharma